Walnut Pieces

Packaged product Sweets and Desserts LES ALIMENTS JOHNUINCE

Walnut Pieces contains 700 kcal per 100 g.

Roughly 82% of its calories come from fat, with 11% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnut Pieces by LES ALIMENTS JOHNUINCE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
700kcal per 100 g
14 gprotein
20 gcarbohydrates
68 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 68 g 87%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 8 g 29%
Total sugars L 2 g
Protein L 14 g 28%
Calcium L 100 mg8%
Iron L 2.5 mg14%
Potassium L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 11%Fat: 82%700kcal / 100 g
  • Protein 7%
  • Carbohydrates 11%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium10%Calcium8%

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat68 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LES ALIMENTS JOHNUINCE
Barcode
0055144529016
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055144529016. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "WALNUT PIECES". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Walnut Pieces?

100 g of Walnut Pieces has 700 kcal.

Is Walnut Pieces high in protein?

Walnut Pieces contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Walnut Pieces?

Walnut Pieces has 20 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnut Pieces?

Walnut Pieces contains 68 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Walnut Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.