Walnut pieces
Packaged product Sweets and Desserts
Walnut pieces contains 700 kcal per 100 g.
Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 66.7 g | 86% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 6%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat66.7 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 700 kcal | 700 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 66.7 g | 66.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0648570031064
- Quantity
- 8 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened coconut flakes Hannaford | 700 | 10 g | 30 g | 60 g |
| Walnut Pieces Redland | 700 | 16.7 g | 13.3 g | 66.7 g |
| Honey And Butter Spread Tv | 700 | 0 g | 19 g | 69 g |
| California walnut Halves And Pieces Marco’s World Of Snacks | 700 | 16 g | 14 g | 66 g |
| Walnut Halves & Pieces Redland Farms | 700 | 16.7 g | 13.3 g | 66.7 g |
| Pecan Pieces Costco Wholesale | 700 | 10 g | 13.3 g | 73.3 g |
| Walnut halves & pieces Farmer's Market | 700 | 16 g | 14 g | 66 g |
| Vegan Spread Becel | 700 | 0 g | 0 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut pieces?
100 g of Walnut pieces has 700 kcal.
Is Walnut pieces high in protein?
Walnut pieces contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Walnut pieces?
Walnut pieces has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in Walnut pieces?
Walnut pieces contains 66.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Walnut pieces?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 21, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648570031064. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2374565. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.