Walnut Halves & Pieces
Packaged product Sweets and Desserts Meijer
Walnut Halves & Pieces contains 647 kcal per 100 g. A serving, 0.33 cup, 34 g (34 g) provides about 220 kcal.
Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (667 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 64.7 g | 83% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2.9 g | |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.9 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Sugars2.9 gbelow the median for sweets and desserts (median 3.3 g)
- Fat64.7 gbelow the median for sweets and desserts (median 66.7 g)
- Saturated fat5.9 gbelow the median for sweets and desserts (median 6.1 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 647 kcal | 647 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 64.7 g | 64.7 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820336643
- Label serving
- 0.33 cup (34 g)
- Category
- Walnuts halves and pieces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw walnuts Meijer | 647 | 14.7 g | 14.7 g | 64.7 g |
| Walnut halves & pieces Essential Everyday | 649 | 15.8 g | 14 g | 64.9 g |
| Walnut harvest & pieces Whole Foods | 643 | 14.3 g | 14.3 g | 64.3 g |
| Nature's garden, walnuts light halves & pieces Nature's Garden | 643 | 14.3 g | 14.3 g | 64.3 g |
| Orchard valley harvest, halves & pieces walnuts Orchard Valley Harvest | 643 | 14.3 g | 14.3 g | 64.3 g |
| Walnut Halves & Pieces Orchard Valley Harvest | 643 | 14.3 g | 14.3 g | 64.3 g |
| Torn & glasser, walnuts halves & pieces Torn & Glasser | 643 | 14.3 g | 14.3 g | 64.3 g |
| Walnuts Halves & Pieces Fisher | 643 | 14.3 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637226. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820336643. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.