How many calories are in Walnut Butter?

100 g of Walnut Butter has 654 kcal.

Is Walnut Butter high in protein?

Walnut Butter contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Walnut Butter?

Walnut Butter has 13.7 g of total carbohydrates per 100 g, including 6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnut Butter?

Walnut Butter contains 65.2 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Walnut Butter?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Walnut Butter

Packaged product Dairy and Eggs GymBeam

Walnut Butter contains 654 kcal per 100 g.

Roughly 84% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

654kcal per 100 g

15.2 gprotein

13.7 gcarbohydrates

65.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	654 kcal
Total fat L	65.2 g	84%
Saturated fat L	6.1 g	31%
Sodium L	39 mg	2%
Total carbohydrates L	13.7 g	5%
Dietary fiber L	6 g	21%
Total sugars L	2.6 g
Protein L	15.2 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 8%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.2 gabove the median for dairy and eggs (median 8 g)
Fiber6 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars2.6 gbelow the median for dairy and eggs (median 4 g)
Fat65.2 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat6.1 gabove the median for dairy and eggs (median 4.2 g)
Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GymBeam
Barcode: 8586027407517
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic Hazelnut Butter Biona	654	15 g	7 g	61 g
Peanut Butter Fistik	654	26 g	16 g	54 g
Peanut Butter Magic	654	28.3 g	17.6 g	52.3 g
Crunchy Peanut Butter HiQ! Nutrition	654	26 g	16 g	54 g
Peanut Butter Smooth Grandessa	653	25.3 g	17.3 g	52 g
Creamy Tahini Chantal Organics	655	26 g	0.67 g	58.7 g
Smooth Peanut Butter La Italiana	655	24 g	20 g	53.3 g
Truffle Salted Egg Salmon Fish Skin Muji	655	29.2 g	13.5 g	53.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8586027407517. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.