How many calories are in Walnusskerne?

100 g of Walnusskerne has 640 kcal. Serving, 10 g (10 g): about 64 kcal.

Is Walnusskerne high in protein?

Walnusskerne contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 1.9 g in serving, 10 g (10 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Walnusskerne?

Walnusskerne has 12 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnusskerne?

Walnusskerne contains 57 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Walnusskerne

Packaged product Other Foods BIOnatura

Walnusskerne contains 640 kcal per 100 g. A serving, 10 g (10 g) provides about 64 kcal.

Roughly 81% of its calories come from fat, with 12% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

640kcal per 100 g

19 gprotein

12 gcarbohydrates

57 gfat

64kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	640 kcal
Total fat L	57 g	73%
Saturated fat L	4.5 g	23%
Sodium	not reported
Total carbohydrates L	12 g	4%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 8%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat57 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.5 gabove the median for other foods (median 2 g)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: BIOnatura
Barcode: 4061459309959
Label serving: 10 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mandeln gehackt Rewe Beste Wahl	640	26.1 g	4.5 g	55.9 g
Beurre tartinable Président	640	1 g	1.5 g	70 g
Hot & Spicy Jalapeño Almonds Great Value	640	20 g	18 g	56 g
Tendrissime Président	640	1 g	1.5 g	70 g
Almond crunchy Wegmans	640	26.7 g	13.3 g	53.3 g
Tatziki Tahini The Tahini Goddess	640	20 g	16 g	60 g
100% Madagascar Totally Dark Chococo	640	14 g	27 g	53 g
Jalapeno Lime Pistachios Wonderful	640	22 g	22 g	52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061459309959. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.