How many calories are in Waldbeeren-Müesli?

100 g of Waldbeeren-Müesli has 360 kcal.

Is Waldbeeren-Müesli high in protein?

Waldbeeren-Müesli contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Waldbeeren-Müesli?

Waldbeeren-Müesli has 58.6 g of total carbohydrates per 100 g, including 9.6 g of fiber and 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waldbeeren-Müesli?

Waldbeeren-Müesli contains 7.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Waldbeeren-Müesli?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Waldbeeren-Müesli

Packaged product Breakfast Cereals Fuchs

Waldbeeren-Müesli contains 360 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

10.1 gprotein

58.6 gcarbohydrates

7.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	7.3 g	9%
Saturated fat L	1 g	5%
Sodium L	4 mg	0.2%
Total carbohydrates L	58.6 g	21%
Dietary fiber L	9.6 g	34%
Total sugars L	20.4 g
Added sugars L	0 g	0%
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 69%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gabove the median for breakfast cereals (median 9.4 g)
Fiber9.6 gin the top quarter of breakfast cereals (median 7.1 g)
Sugars20.4 gabove the median for breakfast cereals (median 17.8 g)
Fat7.3 gbelow the median for breakfast cereals (median 11.8 g)
Saturated fat1 gbelow the median for breakfast cereals (median 2.1 g)
Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fuchs
Barcode: 8009361004599
Quantity: 375 g
Category: muesli aux fruits rouges
Nutri-Score: B as computed by Open Food Facts

Ingredients

Waldbeeren-Müesli Zutaten: Haferflocken, Weizenvollkornflocken, Sultaninen, Dinkelvollkornflocken, Âpfel, Honig menôl)j Birnen, Pflaumen, Waldbeeren im varia - ENERGIE/ blen Verhâltnis von 3% (Himbeeren, Erdbeeren, ENERGIA: Brombeeren, Heidelbeeren), Haselnüsse, Man. DAVON deln, Sonnenblumenkerne. HinweisfürAllergiker: Enthâlt Gluten und Schalenfrüchte Kann Spuren von Sesam enthalten. Kühl und trocken tlagern. Mindestenshaltbarbis: siehe Packungsboden. CARBOIDRATI Zum Genie13en mit Milch, Joghurt und Fruchtsaft DICUIZUCCHERI Oder einfach als knuspriger Snack für zwischen - .„BALLASTST0FFE/FlBRE durch. SAtZ15ALE Hoher Ballaststoffgehalt Fuchs J. SRI Via della Palude 11 Müesli ai frutti di bosco 1-39020 Castelbello (BI) Ingredienti: Fiocchi d'avena, fiocchi integrali di Alto Adige • Italia grano tenero, uva sultanina,fiocchi integralidifarro, www.fuchs-cereals.com mele, miele 3%, cranberries (cranberriest zucchero, olio di girasole), pere, prugne, frutti di boscoin pro - porzione variabile 3% (lamponi, fragole, more, mirtil• li), nocciole, mandorle, semi di girasole. Indicazioni per soggetti allergici: Contiene glutine e fruttaa N A T u R K o s T guscio, Pub contenere tracce di semi di sesamo. Da 375ge conservare in luogo fresco ed asciutto. Da consumarsi preferibilmente entro il: vedi fondo, Da gustare con latte, yogurt o succo di frutta oppure da sgranocchiare in ogni momento della giornata, Ricco in fibre 8 009361 004599

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 8009361004599. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.