Wake up
Packaged product Other Foods Carrefour
Wake up contains 39 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 27% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.4 mg | 0.1% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 23.9 mg | 27% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.5 mg | 0.5% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 11.8 mg | 0.9% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 4.4 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.37 gin the lowest quarter of other foods (median 1.8 g)
- Sugars8.9 gabove the median for other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium3.4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.012 g |
|---|---|
| Polyunsaturated fat L | 0.02 g |
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.012 g |
Carotenoids (1)
| Beta-carotene L | 79.8 µg |
|---|
Other components (2)
| Water L | 78.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071586164
- Quantity
- 1 l
- Category
- Other Foods
Ingredients
Jus d'orange à base de concentré 25,5%, jus de raisin blanc à base de concentré 22%, eau, jus de mandarine à base de concentré 11%, jus de pamplemousse à base de concentré 10%, purée de mangue 8%, purée de banane 4%, jus de citron à base de concentré 0,5%, vitamines : riboflavine (B2) et C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071586164. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.