Wahouu

Packaged product Other Foods Loc maria

Wahouu contains 464 kcal per 100 g. A serving, 1 crêpe, 32 g (32 g) provides about 148 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
7 gprotein
58 gcarbohydrates
22 gfat
148kcal in serving, 1 crêpe, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 22 g 28%
Saturated fat L 7.9 g 40%
Cholesterol L 5 mg 2%
Sodium L 264 mg 11%
Total carbohydrates L 58 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 34 g
Protein L 7 g 14%
Calcium L 40 mg3%
Iron L 0.36 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Iron2%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars34 gin the top quarter of other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.9 gin the top quarter of other foods (median 2 g)
  • Sodium264 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Loc maria
Barcode
0876012006602
Label serving
1 crêpe (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Queso oveja viejo carrefour 464 25 g 1 g 40 g
Heavenly Hunks E&c's 464 7.1 g 64.3 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0876012006602. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wahouu?

100 g of Wahouu has 464 kcal. Serving, 1 crêpe, 32 g (32 g): about 148 kcal.

How much protein is in Wahouu?

Wahouu contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 1 crêpe, 32 g (32 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Wahouu?

Wahouu has 58 g of total carbohydrates per 100 g, including 2.9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wahouu?

Wahouu contains 22 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Wahouu?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.