Wafle Pszenne
Packaged product Other Foods Sondey
Wafle Pszenne contains 409 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Sugars23 gin the top quarter of other foods (median 3.2 g)
- Fat5.2 gbelow the median for other foods (median 6.6 g)
- Sodium149 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 4056489922568
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein puffys Joy st | 409 | 24.5 g | 40 g | 14.1 g |
| Roccolino Casarigoni | 409 | 25 g | 0.8 g | 34 g |
| Impact Whey Protein MyProtein | 409 | 80 g | 5.6 g | 7.3 g |
| Cuneesi al rhum Il Viaggiator Goloso | 409 | 3.7 g | 38 g | 26 g |
| Kind Frozen Kind | 409 | 6.8 g | 36.4 g | 29.6 g |
| Pecan Tart Bakery Fresh | 409 | 3.5 g | 52.2 g | 20.9 g |
| Terribe de larzac Roger Vidal | 409 | 14 g | 1.4 g | 38 g |
| Hojaldres de astorga Horno Gamifer | 409 | 3.3 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489922568. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.