Waffles
Packaged product Sweets and Desserts tsar
Waffles contains 460 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fat21.5 gabove the median for sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tsar
- Barcode
- 3800500049014
- Category
- Biscuits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pran Potato biscuits Pran | 460 | 8 g | 76 g | 14 g |
| Hy-vee, breakfast biscuits`, cinnamon brown sugar Hy-Vee | 460 | 8 g | 72 g | 14 g |
| Breakfast Biscuits Hy-Vee Inc. | 460 | 8 g | 74 g | 14 g |
| Frollini ai cereali Despar | 460 | 8 g | 63 g | 18 g |
| Kodo Coco Fun Cave Man | 460 | 13.3 g | 56.7 g | 20 g |
| Ginger Nuts original taste Royalty | 460 | 5.7 g | 72 g | 16 g |
| Ultra citron Biscuiterie Amiel | 460 | 4.8 g | 58 g | 23 g |
| Frollini Mulino Bianco | 460 | 2.3 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 460 kcal.
How much protein is in Waffles?
Waffles contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Waffles?
Waffles has 68.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 21.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Waffles?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800500049014. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.