Waffles
Packaged product Bread and Baked Goods Biacotto
Waffles contains 450 kcal per 100 g. A serving, 42 g (42 g) provides about 189 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 14.8 g | 74% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 38.9 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars38.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat21.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat14.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium252 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biacotto
- Barcode
- 4068263051111
- Label serving
- 42 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini crackers Snack Day | 450 | 17.1 g | 47.5 g | 19.9 g |
| Cheese rice crackers Western Family | 450 | 10 g | 80 g | 10 g |
| Multigrain Crackers Great Value | 450 | 10 g | 70 g | 17.5 g |
| Soft Baked Squares - Peanut Butter Almond Flour Blondie Kind | 450 | 12.5 g | 42.5 g | 30 g |
| Cracker Sticks Bioitalia | 450 | 10 g | 75 g | 12.5 g |
| Protein Cracker Migros | 450 | 32 g | 30 g | 20 g |
| Selection toasted wheat crackers Selection | 450 | 10 g | 65 g | 20 g |
| Smores Waffle Cones just the fun PART | 450 | 5 g | 70 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068263051111. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.