Waffle, White Chocolate Glazed

Packaged product Sweets and Desserts Manneken

Waffle, White Chocolate Glazed contains 483 kcal per 100 g. A serving, 65 g (65 g) provides about 314 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waffle, White Chocolate Glazed by Manneken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
6.8 gprotein
52.2 gcarbohydrates
28 gfat
314kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 28 g 36%
Saturated fat not reported
Sodium L 122 mg 5%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 2 g 7%
Total sugars L 50.2 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 52%483kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars50.2 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat28 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium122 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manneken
Barcode
4956248015510
Label serving
65 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sugar Cookie Market Basket 483 3.5 g 72.4 g 20.7 g
Honey pecan Sticky Bun Private Selection 483 8.3 g 56.7 g 25 g
All butter Pastry Case Asda 483 7.6 g 63 g 22 g
Taranis Cookies Eclats Caramel 130G 4691 Taranis 483 0.3 g 79.5 g 18.2 g
Wafer Rolls - Apple Pie Mcennedy 483 4.9 g 74.9 g 18.1 g
Dark Chocolate Creme Oreo 483 3.5 g 69 g 20.7 g
Oreo Winter Treats 2 Cookie Packs Nabisco 483 0 g 72.4 g 24.1 g
Cookies IGA Chocolate Loaded All Foods 483 5 g 60 g 24.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4956248015510. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Waffle, White Chocolate Glazed?

100 g of Waffle, White Chocolate Glazed has 483 kcal. Serving, 65 g (65 g): about 314 kcal.

How much protein is in Waffle, White Chocolate Glazed?

Waffle, White Chocolate Glazed contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 4.4 g in serving, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Waffle, White Chocolate Glazed?

Waffle, White Chocolate Glazed has 52.2 g of total carbohydrates per 100 g, including 2 g of fiber and 50.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffle, White Chocolate Glazed?

Waffle, White Chocolate Glazed contains 28 g of fat per 100 g.

How much sodium is in Waffle, White Chocolate Glazed?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.