Waffelkekse

Packaged product Other Foods Norma

Waffelkekse contains 564 kcal per 100 g. A serving, 10.938 g (10.9 g) provides about 62 kcal.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

564kcal per 100 g
7.2 gprotein
46.3 gcarbohydrates
37.7 gfat
62kcal in serving, 10.938 g (10.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 37.7 g 48%
Saturated fat L 22.2 g 111%
Sodium L 354 mg 15%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 5.6 g 20%
Total sugars L 29.9 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 61%564kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for other foods (median 7.4 g)
  • Fiber5.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars29.9 gin the top quarter of other foods (median 3.2 g)
  • Fat37.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat22.2 gin the top quarter of other foods (median 2 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Norma
Barcode
20335458
Label serving
10.938 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20335458. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Waffelkekse?

100 g of Waffelkekse has 564 kcal. Serving, 10.938 g (10.9 g): about 62 kcal.

How much protein is in Waffelkekse?

Waffelkekse contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 0.79 g in serving, 10.938 g (10.9 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Waffelkekse?

Waffelkekse has 46.3 g of total carbohydrates per 100 g, including 5.6 g of fiber and 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffelkekse?

Waffelkekse contains 37.7 g of fat per 100 g, of which 22.2 g is saturated (111% of the Daily Value).

How much sodium is in Waffelkekse?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.