Waffelini
Packaged product Sweets and Desserts Milk
Waffelini contains 523 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 162 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 14.2 g | 71% |
| Sodium | not reported | |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 45.2 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Sugars45.2 gin the top quarter of sweets and desserts (median 30 g)
- Fat26.8 gabove the median for sweets and desserts (median 20 g)
- Saturated fat14.2 gin the top quarter of sweets and desserts (median 6.3 g)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croccantini di sesamo Crownfield | 523 | 16 g | 38.3 g | 32.4 g |
| Original Nut Bar The Beginnings | 523 | 15 g | 43 g | 32 g |
| Fosfomen foscake Herbora | 523 | 8 g | 59.4 g | 28 g |
| Mini batoniki z migdałami i miodem Elios | 523 | 19.8 g | 36.6 g | 31.6 g |
| Sesame Almond Honey Snack Sessmis | 523 | 16 g | 35 g | 34 g |
| Crunchy Bars Peanut Bio+ | 523 | 18 g | 41 g | 31 g |
| Joe mini Nestlé | 523 | 5.5 g | 55.8 g | 29.6 g |
| Filipinos Salted Caramel And Real White Chocolate Artiach | 523 | 5.4 g | 64 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202288142. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.