Wafers Raspberry Truffle
Packaged product Fruits Fit Crunch
Wafers Raspberry Truffle contains 533 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 240 kcal.
Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 35.6 g | 46% |
| Saturated fat L | 26.7 g | 134% |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.6 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 16%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.6 gin the top quarter of fruits (median 0.71 g)
- Fat35.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat26.7 gin the top quarter of fruits (median 0.1 g)
- Sodium66.7 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Fit Crunch
- Barcode
- 0817719022847
- Label serving
- 1 bar (45 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Banana Trail mix Frederik’s by Meijer30 | 533 | 10 g | 50 g | 33.3 g |
| Cherry Almonds Frederik’s | 533 | 6.7 g | 56.7 g | 33.3 g |
| Zeitaku Pocky Strawberry Glico | 533 | 3.3 g | 66.7 g | 26.7 g |
| Orange GIANT buttons Cadbury | 533 | 7.4 g | 57 g | 30 g |
| Tuiles chocolat noir écorces d'orange Chevaliers D'argouges | 533 | 5.5 g | 45 g | 35 g |
| Mango & Lemongrass ALOLOVER Sauce | 533 | 0 g | 6.7 g | 53.3 g |
| Les p'tits vénètes ChocoBanana Biscuiterie des Vénètes | 533 | 7.8 g | 66.8 g | 25.3 g |
| Almonds & Mixed Fruits Bar Be-Kind | 533 | 15 g | 36 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0817719022847. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.