Wafer Low Sugar
Packaged product Sweets and Desserts Watt
Wafer Low Sugar contains 486 kcal per 100 g. A serving, 1 barretta, 35 g (35 g) provides about 170 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 0.19 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat29 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0.19 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watt
- Barcode
- 8023826123991
- Label serving
- 1 barretta (35 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Rolls Chocolate Litaly | 486 | 5.8 g | 68.1 g | 21 g |
| Mimi's Crispy Cookies Choc Zero | 486 | 8.6 g | 42.9 g | 37.1 g |
| Biscuit choco noir Gerblé | 486 | 7.2 g | 63 g | 22 g |
| Oatcakes Nairn's | 486 | 12.1 g | 50.5 g | 24.5 g |
| Maltesers cake bars Maltesers | 486 | 4.6 g | 59 g | 27 g |
| Apple Pie Cookies Kaufland | 486 | 4.2 g | 68 g | 22 g |
| Candies, peanut brittle, prepared-from-recipe | 486 | 7.6 g | 71.2 g | 19 g |
| Kars Sweet ‘n Salty Mix Kar's | 486 | 14.3 g | 48.6 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8023826123991. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.