How much protein is in Wafer?

Wafer contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Wafer?

Wafer has 65.4 g of total carbohydrates per 100 g, including 28.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafer?

Wafer contains 24.8 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).

How much sodium is in Wafer?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wafer

Packaged product Other Foods Italy-D

Wafer contains 505 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

505kcal per 100 g

4.3 gprotein

65.4 gcarbohydrates

24.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	505 kcal
Total fat L	24.8 g	32%
Saturated fat L	22.5 g	113%
Sodium L	132 mg	6%
Total carbohydrates L	65.4 g	24%
Dietary fiber	not reported
Total sugars L	28.5 g
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 52%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gbelow the median for other foods (median 7.4 g)
Sugars28.5 gin the top quarter of other foods (median 3.2 g)
Fat24.8 gin the top quarter of other foods (median 6.6 g)
Saturated fat22.5 gin the top quarter of other foods (median 2 g)
Sodium132 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Italy-D
Barcode: 8051763008392
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crousty Mix Grand frais	505	6.2 g	61 g	26 g
Croq'me Le Comptoir de Mathilde	505	5.8 g	66 g	24 g
Pate a tartiner de noisettes et cacao Bio "chocobella Damiano	505	10.1 g	57.7 g	27.1 g
le sec pur boeuf epice Isla Délice	505	22.8 g	4.6 g	44.7 g
Chunks au chocolat Dr. Oetker	505	8.3 g	59 g	25 g
Sablé cacao Maison Plisson	505	6.4 g	64 g	25 g
Pesto Alla Genovese la campagna	505	4.8 g	7.7 g	50 g
Nubelate Alfajor Punta Ballena	505	6.5 g	55 g	28.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8051763008392. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.