Wafer Hazelnut Cream flavor
Packaged product Dairy and Eggs Heidi
Wafer Hazelnut Cream flavor contains 490 kcal per 100 g. A serving, 100 g (100 g) provides about 490 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 37.5 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars37.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat20.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium0.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heidi
- Barcode
- 6281100720959
- Quantity
- 18g
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corntwiz Cheese Bonz | 490 | 6.2 g | 68.3 g | 21.1 g |
| Cheese Corn Nuts Yummy Fruit & Nut | 490 | 6 g | 67 g | 21 g |
| Fondant Egg Moo Free | 490 | 1.1 g | 65.9 g | 24.3 g |
| Smooth Caramel Mini eggs Divine | 490 | 5.2 g | 60 g | 25 g |
| JumboZ Swiss Cheese Taali | 490 | 5 g | 69 g | 22 g |
| Protein Wafer Bar Cheese Avatar | 490 | 25 g | 40 g | 25 g |
| Pesto made from tomatoes, cheese and basil Chef Select | 490 | 4 g | 13 g | 46 g |
| Recovery wafer yoghurt flavour Weider | 490 | 32 g | 23 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281100720959. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.