Wachtelbohnen

Packaged product Other Foods Kavak

Wachtelbohnen contains 374 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wachtelbohnen by Kavak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
21.1 gprotein
58.3 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.11 g 0.6%
Sodium L 28 mg 1%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 23 g 82%
Total sugars L 3.2 g
Protein L 21.1 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 71%Fat: 3%374kcal / 100 g
  • Protein 26%
  • Carbohydrates 71%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber23 gin the top quarter of other foods (median 1.8 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.11 gin the lowest quarter of other foods (median 2 g)
  • Sodium28 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kavak
Barcode
8680834604562
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8680834604562. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wachtelbohnen?

100 g of Wachtelbohnen has 374 kcal.

Is Wachtelbohnen high in protein?

Wachtelbohnen contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Wachtelbohnen?

Wachtelbohnen has 58.3 g of total carbohydrates per 100 g, including 23 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wachtelbohnen?

Wachtelbohnen contains 1.1 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).

How much sodium is in Wachtelbohnen?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.