How many calories are in Vruchtenijs Mango?

100 g of Vruchtenijs Mango has 106 kcal. Serving, 50 g (50 g): about 53 kcal.

How much protein is in Vruchtenijs Mango?

Vruchtenijs Mango contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.1 g in serving, 50 g (50 g). About 0.8% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Vruchtenijs Mango?

Vruchtenijs Mango has 26 g of total carbohydrates per 100 g, including 0.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vruchtenijs Mango?

Vruchtenijs Mango contains 0.01 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Vruchtenijs Mango?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vruchtenijs Mango

Packaged product Fruits Picnic

Vruchtenijs Mango contains 106 kcal per 100 g. A serving, 50 g (50 g) provides about 53 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0.1% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g

0.2 gprotein

26 gcarbohydrates

0.01 gfat

53kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	0.01 g	0%
Saturated fat L	0 g	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	26 g	9%
Dietary fiber L	0.3 g	1%
Total sugars L	3 g
Protein L	0.2 g	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.8%
Carbohydrates 99%
Fat 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.2 gbelow the median for fruits (median 0.71 g)
Fiber0.3 gbelow the median for fruits (median 1.5 g)
Sugars3 gin the lowest quarter of fruits (median 11.4 g)
Fat0.01 gbelow the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium12 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picnic
Barcode: 8720326121129
Label serving: 50 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Açaí Energy Amazonia	106	1 g	14.7 g	4.1 g
Banana Private selection	106	0 g	23 g	0 g
Red Dragon Fruit Freeze Dried Fruit	106	1.8 g	22.9 g	0 g
Muscat White Grape Flavor Jelly Jin Jin	106	0 g	26.6 g	0 g
Fruit Tower Ice Lolly Giannis Aldi	106	0.2 g	24.9 g	0.6 g
Raspberry Ripple Italian Gelato Porelli	106	2.1 g	11.1 g	5.8 g
Mango ijsjes PLUS	106	0.2 g	23.4 g	0.2 g
Porridge Mango Aldi	106	3.7 g	16 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720326121129. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.