Vroca Cokolada

Packaged product Other Foods BAM

Vroca Cokolada contains 195 kcal per 100 g. A serving, 1 merica, 30 g (30 g) provides about 59 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
5.9 gprotein
29 gcarbohydrates
5.9 gfat
59kcal in serving, 1 merica, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 5.9 g 8%
Saturated fat L 4 g 20%
Sodium L 12 mg 0.5%
Total carbohydrates L 29 g 11%
Dietary fiber not reported
Total sugars L 21 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 60%Fat: 28%195kcal / 100 g
  • Protein 12%
  • Carbohydrates 60%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Sugars21 gin the top quarter of other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BAM
Barcode
3830069843112
Label serving
1 merica (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi 195 14.8 g 3.2 g 13.6 g
Le saumon Islande Delpeyrat 195 23.1 g 0.2 g 11.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3830069843112. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vroca Cokolada?

100 g of Vroca Cokolada has 195 kcal. Serving, 1 merica, 30 g (30 g): about 59 kcal.

How much protein is in Vroca Cokolada?

Vroca Cokolada contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 merica, 30 g (30 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Vroca Cokolada?

Vroca Cokolada has 29 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vroca Cokolada?

Vroca Cokolada contains 5.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Vroca Cokolada?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.