Volle Melk

Packaged product Dairy and Eggs Albert Heijn

Volle Melk contains 67 kcal per 100 g. A serving, 200 ml (200 g) provides about 134 kcal.

Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

100 g provides 15% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Volle Melk by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.7 gprotein
4.8 gcarbohydrates
3.6 gfat
134kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.4 g 12%
Sodium L 51 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.7 g 7%
Riboflavin (B2) L 0.2 mg15%
Vitamin B12 L 0.3 µg13%
Calcium L 122 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 29%Fat: 49%67kcal / 100 g
  • Protein 22%
  • Carbohydrates 29%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)15%Vitamin B1213%Calcium9%

Nutritional insights

  • Protein3.7 gin the top quarter of dairy and eggs (median 3.3 g)
  • Saturated fat2.4 gabove the median for dairy and eggs (median 2.3 g)
  • Sodium51 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587243923
Label serving
200 ml
Category
Whole milks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Latte fresco Trentino intero Latte Trento 67 3.4 g 4.8 g 3.8 g
Organic Milk Straus 67 3.8 g 4.6 g 3.8 g
Frische Vollmilch Edeka 67 3.3 g 4.8 g 3.8 g
Seeländer Vollmilch Coop naturaplan bio 67 3.2 g 4.9 g 3.9 g
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H-Vollmilch laktosefrei Edeka 67 3.3 g 4.8 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587243923. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Volle Melk?

100 g of Volle Melk has 67 kcal. Serving, 200 ml (200 g): about 134 kcal.

How much protein is in Volle Melk?

Volle Melk contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7.4 g in serving, 200 ml (200 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Volle Melk?

Volle Melk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Volle Melk?

Volle Melk contains 3.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Volle Melk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Volle Melk?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.