Volkoren Bollen

Packaged product Other Foods JUMBO

Volkoren Bollen contains 237 kcal per 100 g. A serving, 65 g (65 g) provides about 154 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Volkoren Bollen by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
12.2 gprotein
39.1 gcarbohydrates
2.2 gfat
154kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.46 g 2%
Sodium L 0.86 mg 0%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 6.8 g 24%
Total sugars L 4.6 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 70%Fat: 9%237kcal / 100 g
  • Protein 22%
  • Carbohydrates 70%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for other foods (median 7.4 g)
  • Fiber6.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.46 gbelow the median for other foods (median 2 g)
  • Sodium0.86 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452994458
Label serving
65 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452994458. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Volkoren Bollen?

100 g of Volkoren Bollen has 237 kcal. Serving, 65 g (65 g): about 154 kcal.

Is Volkoren Bollen high in protein?

Volkoren Bollen contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 7.9 g in serving, 65 g (65 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Volkoren Bollen?

Volkoren Bollen has 39.1 g of total carbohydrates per 100 g, including 6.8 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Volkoren Bollen?

Volkoren Bollen contains 2.2 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).

How much sodium is in Volkoren Bollen?

100 g contains 0.86 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.