Volk. Tarwe Spe
Packaged product Other Foods Allison
Volk. Tarwe Spe contains 218 kcal per 100 g. A serving, 50 g (50 g) provides about 109 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0.93 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7.4 g)
- Fiber6.9 gin the top quarter of other foods (median 1.8 g)
- Sugars0.93 gbelow the median for other foods (median 3.2 g)
- Fat1.3 gbelow the median for other foods (median 6.6 g)
- Sodium484 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allison
- Barcode
- 2136798004994
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en Trozos en Aceite Members Selection | 218 | 20 g | 3.6 g | 12.7 g |
| Thick Cut Herring Cracovia | 218 | 9.1 g | 16.4 g | 12.7 g |
| Mini Focaccia International Bakery | 218 | 1.8 g | 50.9 g | 0.91 g |
| Roasted Turk'y Tofurkey | 218 | 25.5 g | 9.1 g | 8.2 g |
| Saumon Boucanerir D’Henri | 218 | 21.8 g | 3.6 g | 12.7 g |
| bouillons de légumes Philia | 218 | 0 g | 13.6 g | 18.2 g |
| Fried Sardines with Tausi MEGA | 218 | 9.1 g | 14.5 g | 12.7 g |
| Herring Fillet in Paprika Saice Apple | 218 | 12.7 g | 3.6 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2136798004994. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.