How many calories are in Vol Au Vent?

100 g of Vol Au Vent has 65 kcal.

How much protein is in Vol Au Vent?

Vol Au Vent contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Vol Au Vent?

Vol Au Vent has 3.9 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vol Au Vent?

Vol Au Vent contains 2.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Vol Au Vent?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vol Au Vent

Packaged product Meals and Dishes Quorn

Vol Au Vent contains 65 kcal per 100 g.

Roughly 38% of its calories come from protein, with 36% from fat and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

65kcal per 100 g

5.7 gprotein

3.9 gcarbohydrates

2.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	65 kcal
Total fat L	2.4 g	3%
Saturated fat L	1.7 g	9%
Sodium L	400 mg	17%
Total carbohydrates L	3.9 g	1%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 26%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
Sodium400 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Quorn
Barcode: 5019503023237
Category: Vol au vent
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vol au vent Vewi ''Delicious'' Vewi	100	8 g	6 g	4.7 g
Vol au vent Tesco	539	19 g	36 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5019503023237. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.