How many calories are in Vla?

100 g of Vla has 103 kcal. Serving, 1 portion, 500 g (500 g): about 515 kcal.

How much protein is in Vla?

Vla contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 15 g in serving, 1 portion, 500 g (500 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Vla?

Vla has 15.5 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vla?

Vla contains 3.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Vla?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vla

Packaged product Other Foods Melkerhei

Vla contains 103 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 515 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g

3 gprotein

15.5 gcarbohydrates

3.2 gfat

515kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	3.2 g	4%
Saturated fat L	2 g	10%
Sodium L	150 mg	7%
Total carbohydrates L	15.5 g	6%
Dietary fiber	not reported
Total sugars L	11.5 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 60%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gbelow the median for other foods (median 7.4 g)
Sugars11.5 gabove the median for other foods (median 3.2 g)
Fat3.2 gbelow the median for other foods (median 6.6 g)
Sodium150 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Melkerhei
Barcode: 5430001414028
Label serving: 1 portion (500 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Escalope de dinde Volaille française top budget	103	22.9 g	1 g	0.8 g
Rhubarb compote Bonne mamon	103	0.5 g	24 g	0.1 g
Filet Américain Delhaize	103	22 g	0.7 g	1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5430001414028. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.