Vitas ホエイプロテインブルーベリーヨーグルト風味

Packaged product Other Foods VITAS

Vitas ホエイプロテインブルーベリーヨーグルト風味 contains 403 kcal per 100 g. A serving, 32 g (32 g) provides about 129 kcal.

Roughly 69% of its calories come from protein, with 17% from fat and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 38% of the Daily Value for Vitamin C, 37% of the Daily Value for Pantothenic acid (B5) and 30% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vitas ホエイプロテインブルーベリーヨーグルト風味 by VITAS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
70 gprotein
15 gcarbohydrates
7.5 gfat
129kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 7.5 g 10%
Saturated fat not reported
Sodium L 306 mg 13%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 13.4 g
Protein L 70 g 140%
Vitamin A L 269 µg30%
Vitamin C L 34.4 mg38%
Vitamin D L 1.9 µg9%
Vitamin E L 1.9 mg12%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.31 mg24%
Pantothenic acid (B5) L 1.9 mg37%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 71.9 µg18%
Vitamin B12 L 0.63 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 15%Fat: 17%403kcal / 100 g
  • Protein 69%
  • Carbohydrates 15%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C38%Pantothenic acid (B5)37%Vitamin A30%Thiamin (B1)26%Vitamin B1226%Riboflavin (B2)24%Vitamin B618%Folate (B9)18%Vitamin E12%Vitamin D9%

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars13.4 gabove the median for other foods (median 3.2 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Sodium306 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VITAS
Barcode
4589463560987
Label serving
32 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589463560987. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 12, 2026.

Last updated: . Source description: "VITAS ホエイプロテインブルーベリーヨーグルト風味". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vitas ホエイプロテインブルーベリーヨーグルト風味?

100 g of Vitas ホエイプロテインブルーベリーヨーグルト風味 has 403 kcal. Serving, 32 g (32 g): about 129 kcal.

Is Vitas ホエイプロテインブルーベリーヨーグルト風味 high in protein?

Vitas ホエイプロテインブルーベリーヨーグルト風味 contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 22.4 g in serving, 32 g (32 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Vitas ホエイプロテインブルーベリーヨーグルト風味?

Vitas ホエイプロテインブルーベリーヨーグルト風味 has 15 g of total carbohydrates per 100 g, including 1.6 g of fiber and 13.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vitas ホエイプロテインブルーベリーヨーグルト風味?

Vitas ホエイプロテインブルーベリーヨーグルト風味 contains 7.5 g of fat per 100 g.

What vitamins and minerals does Vitas ホエイプロテインブルーベリーヨーグルト風味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV), Pantothenic acid (B5) (37% DV), Vitamin A (30% DV), Thiamin (B1) (26% DV) and Vitamin B12 (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vitas ホエイプロテインブルーベリーヨーグルト風味?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.