Vitaminis Sauer
Packaged product Sweets and Desserts Katjes
Vitaminis Sauer contains 343 kcal per 100 g. A serving, 1 gummy, 2.2 g (2.2 g) provides about 8 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from fat and 0.1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 60 g | |
| Added sugars L | 77.2 g | 154% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.001 mg | 0% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.002 mg | 0% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 0.5 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.7 mg | 0.3% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 1.9 mg | 0.5% |
| Phosphorus L | 10.1 mg | 0.8% |
| Potassium L | 15.2 mg | 0.3% |
| Zinc L | 0.066 mg | 0.6% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 0.86 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 100%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0.15 gin the top quarter of sweets and desserts (median 0 g)
- Sugars60 gin the top quarter of sweets and desserts (median 49 g)
- Sodium76 mgin the top quarter of sweets and desserts (median 28 mg)
- Protein per 100 kcal0.029 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.34 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Katjes
- Barcode
- 4037400346168
- Quantity
- 195g
- Label serving
- 1 gummy (2.2 g)
- Category
- Gummy bears
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Glukosesirup, modifizierte Stärke, Glukose-Fruktose-Sirup, 4,8% Apfelsaft aus Apfelsaftkonzentrat, Säuerungsmittel (Apfelsäure, Citronensäure, Milchsäure), Säureregulatoren (Natriummalate, Calciumcarbonat), färbende Frucht - und Pflanzenkonzentrate (Rettich, Schwarze Karotte, Kurkuma, Saflor, Apfel, Süßkartoffel, Zitrone, Schwarze Johannisbeere), natürliche Aromen, natürliches Orangen-Aroma, färbendes Spirulinakonzentrat, Niacin, Vitamin E, Pantothensäure, Vitamin B6, Biotin, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldbären + 20 g Gratis Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Saure Katzen Beauty Sweeties | 343 | 0 g | 84 g | 0 g |
| Goldbears Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Goldbears Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Goldbären 75 gr Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Haribo Goldbären Haribo | 343 | 6.9 g | 77 g | 0.2 g |
| Haribo Goldbären Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Goldbären Haribo | 343 | 6.9 g | 77 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4037400346168. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.