How many calories are in Vital?

100 g of Vital has 247 kcal. Serving, 200 g (200 g): about 494 kcal.

How much protein is in Vital?

Vital contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 200 g (200 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Vital?

Vital has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vital?

Vital contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vital

Packaged product Other Foods Kolios

Vital contains 247 kcal per 100 g. A serving, 200 g (200 g) provides about 494 kcal.

Roughly 84% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

247kcal per 100 g

9 gprotein

1 gcarbohydrates

23 gfat

494kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	247 kcal
Total fat L	23 g	29%
Saturated fat L	13 g	65%
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 2%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Fat23 gin the top quarter of other foods (median 6.6 g)
Saturated fat13 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kolios
Barcode: 5201704058594
Label serving: 200 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201704058594. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.