How many calories are in Very Vanilla Soymilk, Single Serve?

100 ml of Very Vanilla Soymilk, Single Serve has 47 kcal. Serving, 1 carton, 236 ml (236 ml): about 111 kcal.

How much protein is in Very Vanilla Soymilk, Single Serve?

Very Vanilla Soymilk, Single Serve contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in serving, 1 carton, 236 ml (236 ml). About 29% of its calories come from protein. Compared with other beverages, that is above the median (median 3.2 g).

How many carbs are in Very Vanilla Soymilk, Single Serve?

Very Vanilla Soymilk, Single Serve has 3.8 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 2.1 g of sugars.

How much fat is in Very Vanilla Soymilk, Single Serve?

Very Vanilla Soymilk, Single Serve contains 1.9 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Very Vanilla Soymilk, Single Serve contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (53% DV), Vitamin E (27% DV), Vitamin C (23% DV), calcium (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Very Vanilla Soymilk, Single Serve?

100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Very Vanilla Soymilk, Single Serve

Packaged product Beverages Silk

Very Vanilla Soymilk, Single Serve contains 47 kcal per 100 ml. A serving, 1 carton, 236 ml (236 ml) provides about 111 kcal.

Roughly 37% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 84 products.

100 ml provides 53% of the Daily Value for Vitamin B12, 27% of the Daily Value for Vitamin E and 23% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

47kcal per 100 ml

3.4 gprotein

3.8 gcarbohydrates

1.9 gfat

111kcal in serving, 1 carton, 236 ml (236 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	47 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.21 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	36 mg	2%
Total carbohydrates L	3.8 g	1%
Dietary fiber L	0.8 g	3%
Total sugars L	2.1 g
Added sugars L	2.1 g	4%
Protein L	3.4 g	7%
Vitamin A L	64 µg	7%
Vitamin C L	21 mg	23%
Vitamin D L	1 µg	5%
Vitamin E L	4 mg	27%
Riboflavin (B2) L	0.19 mg	14%
Folate (B9) L	17 µg	4%
Vitamin B12 L	1.3 µg	53%
Calcium L	199 mg	15%
Iron L	0.42 mg	2%
Magnesium L	17 mg	4%
Phosphorus L	97 mg	8%
Potassium L	157 mg	3%
Zinc L	1.5 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 33%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein3.4 gabove the median for beverages (median 3.2 g)
Fiber0.8 gin the top quarter of beverages (median 0.5 g)
Sugars2.1 gin the lowest quarter of beverages (median 5.4 g)
Fat1.9 gabove the median for beverages (median 1.8 g)
Saturated fat0.21 gin the lowest quarter of beverages (median 0.3 g)
Sodium36 mgin the lowest quarter of beverages (median 48 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.42 g
Polyunsaturated fat L	1.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	63.6 kcal	47 kcal
Protein	3.4 g	3.4 g
Carbohydrates	7.6 g	3.8 g
Fat	1.9 g	1.9 g
Fiber	0.85 g	0.8 g
Sugars	6.4 g	2.1 g
Sodium	34.4 mg	36 mg

Product details

Brand: Silk
Barcode: 0025293001398
Quantity: 8 fl. oz (236 mL)
Label serving: 1 carton (236 ml)
Category: Vanilla soy-based drinks
Packaging: en:container
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soymilk (Filtered Water, Whole _Soybeans_), Cane Sugar, Natural Flavor, Sea Salt, Carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Vanilla soy beverage Sojasun	47	3.3 g	4.2 g	1.8 g
Lait soja vanille Marque Repère	47	3.1 g	5.4 g	1.3 g
Lait soja vanille Bio Village	48	3.2 g	4.4 g	1.8 g
Bebida à Base de Soja, Soja, Baunilha Pingo Doce	48	2.9 g	4.4 g	2.1 g
Boisson végétale soja à la vanille 1l U	48	3.2 g	4.4 g	1.8 g
So soja ! Vanille Sojade	48	3.4 g	4.4 g	1.8 g
Bebida à Base de Soja Baunilha Pingo Doce	48	2.9 g	4.4 g	2.1 g
SOJA à la VANILLE Carrefour BIO	46	3.2 g	4 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2778813. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0025293001398. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.