Very Vanilla Soy Milk
Packaged product Dairy and Eggs Silk
Very Vanilla Soy Milk contains 47 kcal per 100 g. A serving, 1 carton, 236 ml (236 g) provides about 110 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.6 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 3.4 g | 7% |
| Calcium L | 199 mg | 15% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.85 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
- Fat1.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Product details
- Brand
- Silk
- Barcode
- 0025293931398
- Label serving
- 1 Carton (236 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Milk Wellsley Farms | 47 | 3.4 g | 5.5 g | 1.1 g |
| milk Marcel's Modern Pantry | 47 | 3.4 g | 5.1 g | 1.1 g |
| Lactose Free 1% Lowfat Milk Dairy Pure | 47 | 3.4 g | 5.5 g | 1.1 g |
| Amazon Grocery Lowfat Milk Amazon | 47 | 3.4 g | 5.5 g | 1.1 g |
| 1% Lowfat Milk Mūū | 47 | 3.4 g | 5.1 g | 1.1 g |
| Vanilla Soymilk Silk | 47 | 3.4 g | 3.8 g | 1.9 g |
| Cultured Lowfat Buttermilk Kemps Select | 47 | 3.8 g | 5.5 g | 1.1 g |
| 1% Lowfat Milk Market Basket | 47 | 3.4 g | 5.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0025293931398. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.