Verspakket groentecurry

Packaged product Meals and Dishes Albert Heijn

Verspakket groentecurry contains 127 kcal per 100 g. A serving, 530.0 g (530 g) provides about 673 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Verspakket groentecurry by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
4 gprotein
13 gcarbohydrates
6.1 gfat
673kcal in serving, 530.0 g (530 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.8 g 14%
Sodium L 252 mg 11%
Total carbohydrates L 13 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 1.6 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 42%Fat: 45%127kcal / 100 g
  • Protein 13%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.5 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 2 g)
  • Fat6.1 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat2.8 gabove the median for meals and dishes (median 1.8 g)
  • Sodium252 mgin the lowest quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907895347
Label serving
530.0 g
Category
Meals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907895347. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Verspakket groentecurry?

100 g of Verspakket groentecurry has 127 kcal. Serving, 530.0 g (530 g): about 673 kcal.

How much protein is in Verspakket groentecurry?

Verspakket groentecurry contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 21.2 g in serving, 530.0 g (530 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Verspakket groentecurry?

Verspakket groentecurry has 13 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Verspakket groentecurry?

Verspakket groentecurry contains 6.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Verspakket groentecurry?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.