Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint

Packaged product Sweets and Desserts VERSE

Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint contains 600 kcal per 100 g. A typical serving of 1 piece (10 g) provides about 60 kcal.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 514 kcal per 100 g across 3,683 products.

100 g provides 146% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
10 gprotein
40 gcarbohydrates
45 gfat
60kcal in 1 piece (10 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 45 g 58%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 20 g 71%
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 10 g 20%
Iron L 26.2 mg146%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 26%Fat: 67%600kcal / 100 g
  • Protein 7%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron146%Potassium21%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 6.1 g)
  • Fiber20 gin the top quarter of sweets and desserts (median 3.1 g)
  • Sugars10 gin the lowest quarter of sweets and desserts (median 49.3 g)
  • Fat45 gin the top quarter of sweets and desserts (median 30.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 17.9 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 10 g10 g
Carbohydrates 40 g40 g
Fat 45 g45 g
Fiber 20 g20 g
Sugars 10 g10 g
Sodium 0 mgn/a

Product details

Brand
VERSE
Barcode
0860006180690
Label serving
1 piece
Category
Chocolate

Ingredients

COCOA BEANS*, CANE SUGAR*, COCOA PROCESSED WITH ALKALI*, COCOA BUTTER*, PEPPERMINT OIL*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint?

100 g of Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint has 600 kcal. 1 piece (10 g): about 60 kcal.

Is Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint high in protein?

Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in 1 piece (10 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.1 g).

How many carbs are in Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint?

Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars.

How much fat is in Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint?

Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint contains 45 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (146% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Crisp Peppermint 90% Cacao Dark Chocolate Medallion, Mint Crisp Peppermint?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860006180690. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2587692. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "MINT CRISP PEPPERMINT 90% CACAO DARK CHOCOLATE MEDALLION, MINT CRISP PEPPERMINT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.