Vers Gesneden Mango

Packaged product Fruits 1 De Beste

Vers Gesneden Mango contains 37 kcal per 100 g. A serving, 175 g (175 g) provides about 65 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vers Gesneden Mango by 1 De Beste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
0.34 gprotein
8.2 gcarbohydrates
0.11 gfat
65kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.1 kcal
Total fat L 0.11 g 0.1%
Saturated fat L 0.11 g 0.6%
Sodium L 135 mg 6%
Total carbohydrates L 8.2 g 3%
Dietary fiber not reported
Total sugars L 8.2 g
Protein L 0.34 g 0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 93%Fat: 3%37kcal / 100 g
  • Protein 4%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.34 gbelow the median for fruits (median 0.71 g)
  • Sugars8.2 gbelow the median for fruits (median 11.4 g)
  • Fat0.11 gbelow the median for fruits (median 0.2 g)
  • Saturated fat0.11 gabove the median for fruits (median 0.1 g)
  • Sodium135 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1 De Beste
Barcode
8710871192323
Label serving
175 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871192323. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vers Gesneden Mango?

100 g of Vers Gesneden Mango has 37 kcal. Serving, 175 g (175 g): about 65 kcal.

How much protein is in Vers Gesneden Mango?

Vers Gesneden Mango contains 0.34 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.6 g in serving, 175 g (175 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Vers Gesneden Mango?

Vers Gesneden Mango has 8.2 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vers Gesneden Mango?

Vers Gesneden Mango contains 0.11 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).

How much sodium is in Vers Gesneden Mango?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.