Vers Bereide Soep Pompoen
Packaged product Other Foods Albert Heijn
Vers Bereide Soep Pompoen contains 43 kcal per 100 g. A serving, 250 g (250 g) provides about 107 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.8 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium256 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.32 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587360071
- Label serving
- 250 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Shake Oatmond Zero Sugar | 43 | 8.4 g | 0.8 g | 0.68 g |
| Tekoči Jogurt Naravni 1,3% M.m. MILSANI | 43 | 3.3 g | 4.4 g | 1.3 g |
| المراعي حليب قليل الدسم Almarai | 43 | 3.1 g | 4.9 g | 1.1 g |
| Cola senza caffeina Carrefour | 43 | 0 g | 10 g | 0 g |
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| Gombakrémleves Knorr | 43 | 0.6 g | 4.4 g | 2.6 g |
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| molke Milsani | 43 | 0.6 g | 9.5 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587360071. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.