Ventresca de atun claro
Packaged product Fish and Seafood LIDL
Ventresca de atun claro contains 350 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 230 kcal per 100 g across 336 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for fish and seafood (median 23 g)
- Fat29 gin the top quarter of fish and seafood (median 14.2 g)
- Saturated fat4.5 gin the top quarter of fish and seafood (median 2.3 g)
- Sodium140 mgin the lowest quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489695141
- Category
- Atun claro en aceite de oliva
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro en aceite de oliva Didi | 350 | 22 g | 0.2 g | 29 g |
| Atún claro en aceite de oliva Calvo | 350 | 20 g | 0 g | 30 g |
| Atún claro en aceite de oliva portomar | 350 | 22 g | 0.2 g | 29 g |
| Atun claro en aceite de oliva vigilante | 350 | 22 g | 0.2 g | 29 g |
| Atún claro en aceite de oliva Dorita | 350 | 22 g | 0.2 g | 29 g |
| Atún claro en aceite de oliva Didi | 350 | 22 g | 0.2 g | 29 g |
| lomos de Bonito del Norte hc premium | 351 | 20 g | 2 g | 30 g |
| Atún claro en aceite de oliva virgen extra El Corte Inglés | 352 | 16 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489695141. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.