Velouté Potiron
Packaged product Other Foods Les Printanières
Velouté Potiron contains 37 kcal per 100 g. A serving, 250 ml (250 g) provides about 93 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 5.3 µg | 0.6% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 7.2 mg | 2% |
| Phosphorus L | 22.1 mg | 2% |
| Potassium L | 185 mg | 4% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 24.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.71 gbelow the median for other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Sodium228 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.16 g |
|---|---|
| Polyunsaturated fat L | 0.031 g |
Sugars and starch (1)
| Starch L | 0.77 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.023 g |
Carotenoids (1)
| Beta-carotene L | 828 µg |
|---|
Other components (2)
| Water L | 53 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Les Printanières
- Barcode
- 26021447
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Potages
- Packaging
- Brick,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potiron 30,3%, carottes 10,1%, pommes de terre 5%, oignons 5%, purée de tomates reconstituée 3,8%, eau, crème fraiche 2,4%, amidon modifié de mais, beurre, sucre, concentré salin liquide, sel, extraits de levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionTomatoCreamButterSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pot au feu de légumes Liebig | 26 | 1.4 g | 3 g | 0.7 g |
| potage instantané poireau comme j'aime | 63 | 1 g | 14 g | 0.1 g |
| Carrefour Classic' Perles pour Potage Carrefour | 523 | 8 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26021447. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.