Velouté de potiron

Packaged product Soups and Sauces Parole gourmande

Velouté de potiron contains 45 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 37 kcal per 100 g across 222 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Velouté de potiron by Parole gourmande, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0.5 gprotein
7.1 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.9 g 5%
Sodium L 272 mg 12%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 29%45kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Sugars1.3 gin the lowest quarter of soups and sauces (median 2 g)
  • Fat1.4 gbelow the median for soups and sauces (median 1.6 g)
  • Saturated fat0.9 gabove the median for soups and sauces (median 0.65 g)
  • Sodium272 mgabove the median for soups and sauces (median 256 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parole gourmande
Barcode
3574314380501
Quantity
0,5 litre
Category
Cream of pumpkin soups
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Le velouté. Potiron, châtaignes,épautre Secret De Famille 45 0.9 g 6.3 g 1.7 g
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Bio crema de calabaza El Corte Inglés 46 1.3 g 5 g 2.3 g
Crema casera calabaza Gallina Blanca 46 0.7 g 5.7 g 2.1 g
Crema casera de calabaza con toque de nata Gallina Blanca 46 0.7 g 5.7 g 2.1 g
Crema de calabaza Carrefour 44 0.9 g 6 g 1.7 g
Velouté courge coco gingembre Clac 47 0.9 g 4.1 g 3.3 g
Bontà di stagione Bontà di Stagione 47 3.4 g 4.2 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3574314380501. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Velouté de potiron?

100 g of Velouté de potiron has 45 kcal.

How much protein is in Velouté de potiron?

Velouté de potiron contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.7 g).

How many carbs are in Velouté de potiron?

Velouté de potiron has 7.1 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Velouté de potiron?

Velouté de potiron contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Velouté de potiron?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.