EN

Vego Nuggets

Packaged product Other Foods Garant

Vego Nuggets contains 253 kcal per 100 g.

Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
10 gprotein
24 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 12 g 15%
Saturated fat L 1.3 g 7%
Sodium L 472 mg 21%
Total carbohydrates L 24 g 9%
Dietary fiber L 5.3 g 19%
Total sugars L 2.1 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 39%Fat: 44%253kcal / 100 g
  • Protein 16%
  • Carbohydrates 39%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083493492
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
BBQ Spare Ribs Smokey Aldi 253 17 g 1.3 g 20 g
Petit pain Adélie 253 8.7 g 49.7 g 1.3 g
Mûre Sauvage Charles Antona 253 0.5 g 63.3 g 0.3 g
Cotechino Gianni Negrini 253 23.6 g 3.2 g 16.3 g
Roulade de canard Bigard 253 16 g 0.5 g 21 g
Prosciutto di parma Selex 253 27 g 0.5 g 16 g
Geetas Chutney Lime Chili Geeta's 253 1.9 g 57.5 g 1.3 g
D.gibbon & sons D. Ginson & Sons 253 8.1 g 43.1 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340083493492. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vego Nuggets?

100 g of Vego Nuggets has 253 kcal.

Is Vego Nuggets high in protein?

Vego Nuggets contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Vego Nuggets?

Vego Nuggets has 24 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vego Nuggets?

Vego Nuggets contains 12 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Vego Nuggets?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.