Veggie Wraps Carrot Pumpkin

Packaged product Dairy and Eggs

Veggie Wraps Carrot Pumpkin contains 234 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Veggie Wraps Carrot Pumpkin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
7.1 gprotein
45.7 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 4.3 g 6%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 387 mg 17%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 4.3 g 15%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 93 mg7%
Iron L 2.9 mg16%
Potassium L 386 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 15%234kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium8%Calcium7%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber4.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars5.7 gabove the median for dairy and eggs (median 4 g)
  • Fat4.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium387 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 234 kcal234 kcal
Protein 7.1 g7.1 g
Carbohydrates 45.7 g45.7 g
Fat 4.3 g4.3 g
Fiber 4.3 g4.3 g
Sugars 5.7 g5.7 g
Sodium 387 mg387 mg

Product details

Barcode
0856737008877
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856737008877. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2593686. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Wraps Carrot Pumpkin?

100 g of Veggie Wraps Carrot Pumpkin has 234 kcal.

How much protein is in Veggie Wraps Carrot Pumpkin?

Veggie Wraps Carrot Pumpkin contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Veggie Wraps Carrot Pumpkin?

Veggie Wraps Carrot Pumpkin has 45.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 5.7 g of sugars.

How much fat is in Veggie Wraps Carrot Pumpkin?

Veggie Wraps Carrot Pumpkin contains 4.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Veggie Wraps Carrot Pumpkin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Wraps Carrot Pumpkin?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.