Veggie Protein Bowl

Packaged product Dairy and Eggs Englert

Veggie Protein Bowl contains 67 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 33% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
5.3 gprotein
6.4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 0.53 mg 0%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 1.8 g 6%
Total sugars not reported
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 40%Fat: 28%67kcal / 100 g
  • Protein 33%
  • Carbohydrates 40%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
  • Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium0.53 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Englert
Barcode
4003011102172
Quantity
390g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4003011102172. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Protein Bowl?

100 g of Veggie Protein Bowl has 67 kcal.

How much protein is in Veggie Protein Bowl?

Veggie Protein Bowl contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Veggie Protein Bowl?

Veggie Protein Bowl has 6.4 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Protein Bowl?

Veggie Protein Bowl contains 2 g of fat per 100 g.

How much sodium is in Veggie Protein Bowl?

100 g contains 0.53 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.