How many calories are in Veggie club?

100 g of Veggie club has 254 kcal.

How much protein is in Veggie club?

Veggie club contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Veggie club?

Veggie club has 25 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie club?

Veggie club contains 13 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Veggie club?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veggie club

Packaged product Dairy and Eggs Hilcona

Veggie club contains 254 kcal per 100 g.

Roughly 47% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

254kcal per 100 g

8.4 gprotein

25 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	254 kcal
Total fat L	13 g	17%
Saturated fat L	2.9 g	15%
Sodium L	480 mg	21%
Total carbohydrates L	25 g	9%
Dietary fiber	not reported
Total sugars L	3.7 g
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 40%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gabove the median for dairy and eggs (median 8 g)
Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
Fat13 gabove the median for dairy and eggs (median 10 g)
Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
Sodium480 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hilcona
Barcode: 7610227919622
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Creamy Feta & Summer Vegetable Quiche Coop	254	8 g	19 g	16 g
Magere Yoghurt Aardbei AH Albert Heijn	254	3.9 g	11 g	0.1 g
Kleopatra light cheese NiKA s.r.o.	254	32 g	2.3 g	13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610227919622. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.