Veggie cherry tomatoe tart

Packaged product Dairy and Eggs Marks & Spencer

Veggie cherry tomatoe tart contains 193 kcal per 100 g.

Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie cherry tomatoe tart by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
4.8 gprotein
20.3 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.9 g 25%
Sodium L 280 mg 12%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 5.8 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 43%Fat: 47%193kcal / 100 g
  • Protein 10%
  • Carbohydrates 43%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars5.8 gabove the median for dairy and eggs (median 4 g)
  • Fat9.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium280 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29296569
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29296569. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie cherry tomatoe tart?

100 g of Veggie cherry tomatoe tart has 193 kcal.

How much protein is in Veggie cherry tomatoe tart?

Veggie cherry tomatoe tart contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Veggie cherry tomatoe tart?

Veggie cherry tomatoe tart has 20.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie cherry tomatoe tart?

Veggie cherry tomatoe tart contains 9.7 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Veggie cherry tomatoe tart?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.