Veggie Bites with Cheese

Packaged product Dairy and Eggs President's Choice

Veggie Bites with Cheese contains 175 kcal per 100 g.

Roughly 57% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Bites with Cheese by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
6.3 gprotein
12.5 gcarbohydrates
11.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 11.3 g 14%
Saturated fat L 5.6 g 28%
Sodium L 275 mg 12%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 1.3 g 4%
Total sugars L 1.3 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 28%Fat: 57%175kcal / 100 g
  • Protein 14%
  • Carbohydrates 28%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat11.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium275 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
10856507
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 10856507. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Bites with Cheese?

100 g of Veggie Bites with Cheese has 175 kcal.

How much protein is in Veggie Bites with Cheese?

Veggie Bites with Cheese contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Veggie Bites with Cheese?

Veggie Bites with Cheese has 12.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Bites with Cheese?

Veggie Bites with Cheese contains 11.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Veggie Bites with Cheese?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.