Vegetarian Refried Beans
Packaged product Beans and Legumes MARKET ESSENTIALS
Vegetarian Refried Beans contains 100 kcal per 100 g. A typical serving of 0.5 cup (130 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.77 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 385 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 68%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.8 gin the lowest quarter of beans and legumes (median 4.2 g)
- Fat1.2 gin the top quarter of beans and legumes (median 0.38 g)
- Sodium231 mgbelow the median for beans and legumes (median 269 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- MARKET ESSENTIALS
- Barcode
- 09848730041
- Label serving
- 0.5 cup
- Category
- Canned & Bottled Beans
Ingredients
COOKED BEANS, WATER, CANOLA OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans Chickpeas, Garbanzo Beans GALIL | 100 | 5.4 g | 12.3 g | 1.9 g |
| Honey Cerveza Flavored Navy Beans, Honey Cerveza TEASDALE | 100 | 5.4 g | 19.2 g | 0.38 g |
| Traditional Refried Beans, Traditional GOYA | 100 | 6.2 g | 17.7 g | 1.2 g |
| Baked Beans TOPS | 100 | 4.6 g | 19.2 g | 0 g |
| Frijol Rojo Tex-Mex Style Red Beans, Frijol Rojo Tex Mex GUIDING STARS | 100 | 5.4 g | 17.7 g | 1.2 g |
| Brown Sugar & Bacon Baked Beans, Brown Sugar & Bacon WEIS QUALITY | 100 | 3.9 g | 20 g | 0.77 g |
| Spicy Pintos With Chili & Jalapeno, Chili & Jalapeno EDEN | 100 | 4.6 g | 17.7 g | 0.77 g |
| Spicy Fat Free Refried Beans, Spicy SUNNY SELECT | 100 | 6.2 g | 18.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433752. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "VEGETARIAN REFRIED BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.