How many calories are in Vegetable Oil?

100 ml of Vegetable Oil has 867 kcal. 1 tbsp (15 ml): about 130 kcal.

How much protein is in Vegetable Oil?

Vegetable Oil contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 1 tbsp (15 ml). About 0% of its calories come from protein.

How many carbs are in Vegetable Oil?

Vegetable Oil has 0 g of total carbohydrates per 100 ml.

How much fat is in Vegetable Oil?

Vegetable Oil contains 100 g of fat per 100 ml, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Vegetable Oil?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetable Oil

Packaged product Fats and Oils SPECTRUM CULINARY

Vegetable Oil contains 867 kcal per 100 ml. A typical serving of 1 tbsp (15 ml) provides about 130 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (800 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

867kcal per 100 ml

0 gprotein

0 gcarbohydrates

100 gfat

130kcal in 1 tbsp (15 ml)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	867 kcal
Total fat L	100 g	128%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat100 gin the top quarter of fats and oils (median 93.3 g)
Saturated fat10 gbelow the median for fats and oils (median 13.3 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	80 g
Polyunsaturated fat L	6.7 g

Product details

Brand: SPECTRUM CULINARY
Barcode: 0022506558601
Label serving: 1 tbsp
Category: Vegetable & Cooking Oils

Ingredients

EXPELLER PRESSED REFINED HIGH OLEIC SUNFLOWER OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Rosemary Olive Oil LIOKAREAS	867	100 g
Carapelli, 100% Natural Extra Virgin Olive Oil CARAPELLI	867	93.3 g
Unrefined Extra Virgin Coconut Oil WEGMANS	867	93.3 g
Organic Unrefined Coconut Oil NATURE'S BASKET	867	100 g
Organic Unrefined Coconut Oil NATURE'S BASKET	867	100 g
Organic Virgin Coconut Oil LA TOURANGELLE	867	93.3 g
Academia Barilla, Extra Virgin Olive Oil ACADEMIA BARILLA	867	93.3 g
Basil Oil LA TOURANGELLE	867	93.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2327350. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "VEGETABLE OIL". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.