Vegane Schnitzel

Packaged product Other Foods Green Legend

Vegane Schnitzel contains 281 kcal per 100 g. A serving, 90 g (90 g) provides about 253 kcal.

Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
17 gprotein
18 gcarbohydrates
15 gfat
253kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 15 g 19%
Saturated fat L 1.4 g 7%
Sodium L 328 mg 14%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 26%Fat: 49%281kcal / 100 g
  • Protein 25%
  • Carbohydrates 26%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium328 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Legend
Barcode
4045992066739
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4045992066739. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegane Schnitzel?

100 g of Vegane Schnitzel has 281 kcal. Serving, 90 g (90 g): about 253 kcal.

Is Vegane Schnitzel high in protein?

Vegane Schnitzel contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 15.3 g in serving, 90 g (90 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Vegane Schnitzel?

Vegane Schnitzel has 18 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Schnitzel?

Vegane Schnitzel contains 15 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Vegane Schnitzel?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.