Vegan Protein

Packaged product Other Foods Haya

Vegan Protein contains 392 kcal per 100 g. A serving, 36 g (36 g) provides about 141 kcal.

Roughly 65% of its calories come from protein, with 23% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 39% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
63.3 gprotein
22.2 gcarbohydrates
5 gfat
141kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 5 g 6%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 444 mg 19%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 2.8 g 10%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 63.3 g 127%
Calcium L 333 mg26%
Iron L 6.9 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 23%Fat: 12%392kcal / 100 g
  • Protein 65%
  • Carbohydrates 23%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron39%Calcium26%

Nutritional insights

  • Protein63.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium444 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haya
Barcode
0850034416175
Label serving
36 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Prebiotic Fiber Sticks Benefiber 392 0 g 98 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850034416175. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Protein?

100 g of Vegan Protein has 392 kcal. Serving, 36 g (36 g): about 141 kcal.

Is Vegan Protein high in protein?

Vegan Protein contains 63.3 g of protein per 100 g (127% of the 50 g Daily Value), or 22.8 g in serving, 36 g (36 g). About 65% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Vegan Protein?

Vegan Protein has 22.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Protein?

Vegan Protein contains 5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Vegan Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan Protein?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.