Vegan Protein Chocolate Cereal Milk
Packaged product Sweets and Desserts Ghost
Vegan Protein Chocolate Cereal Milk contains 343 kcal per 100 g. A serving, 35.0 g (35 g) provides about 120 kcal.
Roughly 66% of its calories come from protein, with 20% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,086 mg | 47% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0 g | |
| Protein L | 57.1 g | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 20%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat5.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,086 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0810028294950
- Label serving
- 35.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Whey Protein Chocolate Peanut Butter Muscle Sport | 343 | 71.4 g | 8.6 g | 5.7 g |
| Cheesecake Key Lime Pie Gu | 343 | 3 g | 35.7 g | 21.4 g |
| Brown Sugar Mochi Yuki & Love | 343 | 2.9 g | 77.1 g | 2.9 g |
| Protein Chocolate Pudding Hello Amino | 343 | 48.6 g | 40 g | 1.4 g |
| Isopure Low Carb Protein + Gut Health (Chocolate Mousse Flavor) Isopure | 343 | 71.4 g | 8.6 g | 1.4 g |
| Purple Sweet Potato Chips Sea Salt Chachitas | 343 | 2.9 g | 37.1 g | 22.9 g |
| Honey Sweet Potato Original Mr Hero | 343 | 5.7 g | 57.1 g | 11.4 g |
| Vanilla White Chocolate Creamy Rice Cereal Dragon Pharma | 343 | 5.7 g | 71.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810028294950. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.