Vegan Nuggets
Packaged product Other Foods Hälsans Kök
Vegan Nuggets contains 236 kcal per 100 g. A serving, 20 g (20 g) provides about 47 kcal.
Roughly 50% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0.7 g | |
| Protein L | 13.1 g | 26% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 27%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for other foods (median 7.4 g)
- Fiber5.7 gin the top quarter of other foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
- Fat12.5 gabove the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium393 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hälsans Kök
- Barcode
- 7613287421180
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti original Ducros | 236 | 4.6 g | 47 g | 1.8 g |
| PANANG CURRY paste Thai dancer | 236 | 3.5 g | 17 g | 15 g |
| Sun Dried Apricot Malatya Pazari | 236 | 2.3 g | 55.7 g | 0.46 g |
| Goldweizen Geschnitten Rewe beste Wahl | 236 | 8.3 g | 45.7 g | 1.2 g |
| Taste the difference Taste The Difference British Free Range Chicken Thigh Fillets | 236 | 30.3 g | 0.5 g | 12.8 g |
| Landbrot Mild BäckerKrönung | 236 | 8.3 g | 45.7 g | 1.2 g |
| Queue de porc en saumure Leader Price | 236 | 16.1 g | 1 g | 18 g |
| Anchaud du Périgord Conserverie du Manoire | 236 | 19 g | 0.2 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613287421180. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.